September. The start of a new school year. Charles Dickens may be on the syllabus for some. Across the country there will be Teachers...

I am lucky enough to live in rural Suffolk and once a year, at Arger Fen, the beautiful Bluebells are in bloom. They are however only...

We have just changed the clocks. Spring is arriving and we can see this in nature around us. Nature is a forever changing entity, tides...

In the first 18 months of our lives we learn and develop in so many ways. We learn to feed, first milk and then to feed ourselves food...

This week I was working with a female client on confidence at work and being shut down in meetings by a male manager. This session led...

The marches this week have prompted much discussion around female equality and once again I see a view emerging that suggests minority...

It’s that time of year again when many of us have indulged a little heavily and need to assess and fix the damage. Diets are everywhere...

I was talking to a Manager I have worked with over the last 18 months on stepping up into management and she came out with the phrase “No...

I have recently been delivering Bullying, Harassment and Discrimination awareness training in a diverse workforce. One of the issues that...

Happy New Year! I doubt we will be facing New York depths of snow here in Suffolk and my lowly scrapper wouldn’t cope with this car, but...